Membership Options
Choose from monthly, annual memberships or select a package specific to your stage of this journey!
Monthly Membership
$40/month
Perfect no matter what stage. Flexible and cancellable at any time.
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Access to ALL video content
Pelvic health education & perinatal priorities
Prenatal workouts tailored to each trimester and mood
Birth prep education & movements
Postnatal week by week workouts
C-Section 12 week recovery program
"The Next Step" program for returning to running
Annual Membership $300/year
Perfect if you’re currently pregnant, planning to recover from birth with Frank and love a good deal!
Save $180 compared to monthly plan
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All features of the Monthly Membership
7 Day
Free Trail
Want a lil sneak peak? Enjoy for 7 Days
This will automatically turn into a Monthly Membership
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All features of the Monthly Membership.
Must cancel otherwise will automatically turn into monthly membership. Cancel online or email
